Category Archives: Healthy Snacks

The Benefits of Green Drinks

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The Benefits of Green Drinks Diet wise, you should try to eat a “rainbow of fruits and vegetables” every day; at least 5 servings and preferably up to 9 – 12 servings. Fresh fruits and vegetables are loaded with enzymes, vitamins, minerals and important phytonutrients such as carotenoids and bioflavonoids that protect us from cancer,… Read More…